I’ll admit, I’ve been tempted more times than I can count. From casual conversations about Botox appointments between colleagues to influencers raving about it online, it feels like everyone is getting injected these days. AI Generated Image The truth is, I’ve thought about it because, let’s face it, when I hit forty, I don’t want…
The Unexpected Journey of Yoga
My yoga journey began almost seven years ago, primarily at Modo Yoga studios in Aurora, Newmarket, and now Brooklin. New to Canada, out of a job, and searching for direction, I stumbled upon hot yoga classes through a simple Google search. AI Generated Image Little did I know, this spontaneous decision would lead me on…
Sunday Reset – A Sunday well spent brings a week of content
I always feel that once I get organized on a Sunday, I have a better week. I'm not entirely sure if this is just a mental effect or if it actually works, but it's something that has helped me so I choose to believe it. AI Generated Image A few weeks ago, I'd had enough of being…